HERStory


This work began with my own becoming.

After navigating my divorce, I entered a season of deep transition — one that required me to slow down, listen inward, and rebuild from a more honest place. I wasn’t just adjusting to a new chapter; I was rediscovering who I was beneath the roles, expectations, and survival patterns I had carried for years.

What I needed most during that time wasn’t advice or quick solutions. I needed space — space to breathe, to feel, and to reconnect with my body and inner wisdom. Through movement, mindfulness, and intentional self-reflection, I began to find clarity, alignment, and trust in myself again.

That journey is what inspired GrandHER Life Coaching.

Why I do this work


I created GrandHER Life Coaching to support women in transition — seasons of change that ask you to release what no longer fits and realign with who you are becoming. I believe growth doesn’t come from forcing change, but from learning how to listen to your body, your intuition, and your truth. My work helps women rediscover themselves, rise with resilience, and live with clarity, purpose, and confidence.

Who this is for

I work with women in transition — those navigating change, seeking clarity, and ready to reconnect with themselves in a more authentic way. Women who are done operating on autopilot and are ready to live with intention, alignment, and self-trust.

My training & approach

While I’m nearing the completion of my formal education in life coaching, I bring an innate ability to pull from deep inner wisdom and align it with the realities my clients are navigating. My work is rooted in grounded presence, intuitive insight, and a whole‑self approach that honors both the mind and the body.

Work with me